Yoga & Clay Fusion: From Tension to Tranquility
Healing journey combining Somatic Yoga and the blindfolded clay
Transform your pain, discomfort and tension...
In this immersive experience, you will embark on a holistic journey to cultivate harmony and healing within mind, body, and spirit.
With somatic yoga, you will explore movement, breath, and mindfulness techniques to release tension, and reconnect with your body, and promote inner peace and resilience. 🧘♀️
Complementing the yoga practice, the blindfolded clay healing journey offers a unique avenue for self-expression and introspection. Delve into the tactile world of clay, allowing your hands to shape freely. As you connect with the grounding medium, you will access emotions and insights that may lie beneath the surface.
Do you experience chronic pain, tension or discomfort?
Throughout the workshop, you’ll gain practical tools to navigate your unique journey towards pain relief and self-empowerment. Whether you’re seeking relief from chronic pain or simply curious to explore new avenues of healing, “From Tension to Tranquility” offers a welcoming space for individuals
of all backgrounds and abilities
to come together, learn, and grow.