About me
I’m a yoga teacher and women's wellbeing practitioner based in Berlin, where my work brings together yoga, Ayurveda, breathwork and nervous system-informed practices.
My teaching blends years of study with real-life practice, shaped by the people I’ve met, the places I’ve trained, and the inner shifts I’ve moved through along the way. Since my first 200h training in 2017 (Vinyasa-Hatha at Arhanta Yoga in the Netherlands), I’ve continued to explore many layers of practice: a 4-month Ayurvedic immersion in Kerala, a year-long Ayurvedic lifestyle program, where I specialised on Ayurveda for endometriosis, Yin & fascia work, and sound work.
I also spent six months assisting a Yoga Teacher Training in an Indian ashram in 2022-2023, and I’m currently continuing my studies at Three Boons Yoga in Berlin.
I aim to teach with simplicity, clarity, and care, offering movement, rest, and sound in ways that feel supportive and accessible. Whether through energising flow or deep stillness, I’m most interested in helping you feel more at home in your body.
I care deeply about creating spaces where people can slow down, reconnect, and move in a way that feels honest and nourishing.
“I saw the angel in the marble and carved until
I set him free.”
Michelangelo
What guides my work
Curiosity
I remain a student. I don't believe there is one system or one answer that can explain the complexity of a human being.
The body
I believe the body is not something to fight against, but something to learn to listen to.
Nature
Nature is one of my greatest teachers. Its rhythms, cycles and capacity for adaptation continually inspire the way I understand balance.
Science & tradition
I love exploring the meeting point between modern understanding of the body and nervous system, and traditional systems such as yoga and Ayurveda.
Compassion
There is no perfect way to practice, heal or live. My intention is to create space for people to meet themselves without judgement.
Why Women's Health
My interest in women's health also comes from personal experience. Living with endometriosis led me to explore the relationship between the menstrual cycle, stress, lifestyle, movement and the nervous system, not only from a theoretical perspective, but through my own experience
of learning to listen to my body.
This experience shaped the way I work with other women today: with curiosity rather than fear, and with the understanding that there is no single approach that works for everyone.