Discover Inner Peace & Balance
ABOUT
I’m a yoga teacher based in Berlin, offering Vinyasa, Yin, Yoga Nidra, and Sound Bath sessions. I guide weekly classes, workshops, and retreats, where the focus is on presence, breath, and feeling rather than performing.
My teaching blends years of study with real-life practice, shaped by the people I’ve met, the places I’ve trained, and the inner shifts I’ve moved through along the way. Since my first 200h training in 2017 (Vinyasa-Hatha at Arhanta Yoga in the Netherlands), I’ve continued to explore many layers of practice: a 4-month Ayurvedic immersion in Kerala, a year-long Ayurvedic lifestyle program, Yin & fascia work, and sound healing.
I also spent six months assisting a Yoga Teacher Training in an Indian ashram in 2022-2023, and I’m currently continuing my studies at Three Boons Yoga in Berlin.
I aim to teach with simplicity, clarity, and care, offering movement, rest, and sound in ways that feel supportive and accessible. Whether through energising flow or deep stillness, I’m most interested in helping you feel more at home in your body.
I care deeply about creating spaces where people can slow down, reconnect, and move in a way that feels honest and nourishing.
PHILOSOPHY
Sometimes stress, trauma, illness, fear, old patterns or life experiences create distance between us and who we truly are. I don't believe my role is to change who you are. I believe my role is to gently create the conditions that allow you to reconnect with what has always been there.
Inspired by nature, informed by science and rooted in embodied practice, my work brings together yoga, nervous system regulation and women's wellbeing to support lasting change.
YOGA FOR WOMEN'S HEALTH
Holistic Healing, Tailored to Your Journey
Discover the transformative power of yoga and holistic healing tailored to your unique journey. I specialise in yoga for women's health, offering supportive practices that nurture body, mind, and spirit. Whether you're seeking relief from conditions like endometriosis, difficult PMS, PCOS... or simply wish to embrace greater vitality, our carefully designed yoga sessions provide a haven of care and connection.
As a specialist in yoga for women's health, I offer compassionate, personalised practices designed to support your unique needs — providing a nurturing space for healing and renewal.
